The Health Benefits of Red Clay | Cinergee (2024)

by Vivienne Bartle | Dec 12, 2018 | Blog | 37 comments

The Health Benefits of Red Clay | Cinergee (1)

Red clay is an abundant material in nature, where it is often found as a soil. However, what many people don’t know is thatred clay is also a very effective natural remedywith many and varied applications for health and beauty.

The composition of red clay is very similar to that ofgreen clay, but the former has a higher content of iron oxides and hydroxides, which give it this peculiar reddish tint. It also contains aluminium silicate and magnesium silicate, useful to relieve muscle discomfort.

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Red clay is an effective natural remedy to stimulate blood circulation. By promoting blood flow and providing more oxygen to the muscles,red clay helps muscles relieve chronic injuries or pain. To make good use of this health benefit of red clay, it is important to use it only where there is no acute inflammatory process, that is, only in non-congested areas.

Red clayprovides warmthto the area where it is applied. If you combine it with base oil and essential oils, it is even more effective. Red clay is alsoa powerful antiseptic, and further purifies the deeper layers of the dermis.

2

Red clay also has astringent properties, and it is a powerful remedy to promote andstimulate healingand the formation of scars, as it is absorbed very easily and helps drain any impurities in the application zone. Due to its high absorption power, red clay allows the fastneutralization of toxins.

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Another of the health benefits of red clay is that it is one ofthe best natural remedies forvaricose veins, and it also relieves thepain from osteoarthritis or mild inflammation. And if you have delayed onset muscle sorenessafter exercisingand apply it to the area where you feel cramps you will soon notice improvement.

The Health Benefits of Red Clay | Cinergee (3)

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The beneficial properties of red clay also extend to beauty and cosmetics. It is highly recommended forsensitive and delicateskin, as it dries it out much less than green clay. If you haveacne, red clay will help you regulate excess fat, and it also promotes the healing process of acne scars. It is additionally useful for eliminating pimples and blackheads.

Red clay is highly recommended tocontrol excessive sweatingproblems.

5

Red clay helpsthoroughly cleanse the skinand promotes cell regeneration. It is highly recommended as a cleaner and scrub, both for the body and the face. It helps combat stretch marks and cellulite by simply applying masks in the area. It can also be used as amask for oily hair, as it helps regulate excess sebum in the hair roots. However because it has a tendency to stain, I wouldnt recommend it on blonde or light coloured hair. In general, red clay brings vitality and tones the skin deeply.

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These are some of the besthealth benefits of red clay. What do you use it for? What are your tips on how to use red clay? Tell us in the comments section!

  1. The Health Benefits of Red Clay | Cinergee (5)

    sashadhar chandaon May 2, 2020 at 7:22 pm

    whether application of red clay along with ginger juice is helpful for vitiligo treatment.

    Reply

    • The Health Benefits of Red Clay | Cinergee (6)

      Vivienne Bartleon March 4, 2021 at 4:48 pm

      I have no idea on this one as I have not used it for that purpose

      Reply

    • The Health Benefits of Red Clay | Cinergee (7)

      Kehinde Stephenon November 15, 2022 at 2:50 pm

      Do you have vitiligo? I have tested it and it kinda work

      Reply

    • The Health Benefits of Red Clay | Cinergee (8)

      Annie Teagueon February 2, 2023 at 10:57 pm

      Is red clay and ginger oil good for vitiligo?

      Reply

    • The Health Benefits of Red Clay | Cinergee (10)

      Vivienne Bartleon March 4, 2021 at 4:48 pm

      Sorry I have no idea on this – I would say no!

      Reply

  2. The Health Benefits of Red Clay | Cinergee (11)

    Minion June 17, 2020 at 7:53 am

    Is red clay edibk

    Reply

    • The Health Benefits of Red Clay | Cinergee (12)

      Vivienne Bartleon March 4, 2021 at 4:48 pm

      I am sorry I wouldnt want to eat it

      Reply

    • The Health Benefits of Red Clay | Cinergee (13)

      Loretta Dickersonon April 21, 2023 at 7:02 am

      I’ve used red clay with warm water. People of color use eat red clay(red dirt).

      Reply

  3. The Health Benefits of Red Clay | Cinergee (14)

    Jody Paradison September 7, 2020 at 11:24 am

    I want to use ready clean as a stain on wood is it safe and is it safe to use as lipstick

    Reply

    • The Health Benefits of Red Clay | Cinergee (15)

      Vivienne Bartleon March 4, 2021 at 4:49 pm

      I am not sure how consistent red clay would be on wood. You can only try it on a small non-visible piece of furniture

      Reply

      • The Health Benefits of Red Clay | Cinergee (16)

        Susan kaneon August 18, 2021 at 1:33 pm

        Can this red clay mixed with ginger juice helpvitiligo

        Reply

  4. The Health Benefits of Red Clay | Cinergee (17)

    Shadi A. Muhammadon November 26, 2020 at 11:22 pm

    IS RED CLAY GOOD 4 A FACE LIFT, DARK RINGS UNDER EYES, LET ME KNOW. THANK U

    Reply

    • The Health Benefits of Red Clay | Cinergee (18)

      Vivienne Bartleon March 4, 2021 at 4:51 pm

      I think you are expecting too much of the clay to give you a facelift, I think there are better solutions for dark rings under the eyes

      Reply

  5. The Health Benefits of Red Clay | Cinergee (19)

    Shadi A. Muhammadon November 26, 2020 at 11:24 pm

    N ALSO CAN I ORDER THIS PRODUCT FROM U

    Reply

    • The Health Benefits of Red Clay | Cinergee (20)

      Vivienne Bartleon March 4, 2021 at 4:46 pm

      Hi Shandi where are you?

      Reply

  6. The Health Benefits of Red Clay | Cinergee (21)

    paula b. sewellon February 14, 2021 at 2:22 am

    i have sores on my leg. will the clay help and how to use it?

    Reply

    • The Health Benefits of Red Clay | Cinergee (22)

      Vivienne Bartleon March 4, 2021 at 4:45 pm

      I would probably recommend the white clay or bentonite over the red clay for that

      Reply

  7. The Health Benefits of Red Clay | Cinergee (23)

    Tyleron March 23, 2021 at 12:09 pm

    Is the clay good for injuries like ligament tear?

    Reply

    • The Health Benefits of Red Clay | Cinergee (24)

      Vivienne Bartleon July 20, 2021 at 7:56 pm

      I have not know it to be used this way

      Reply

  8. The Health Benefits of Red Clay | Cinergee (25)

    Tyleron March 23, 2021 at 12:10 pm

    Can this clay be used to help heal ligament injuries?

    Reply

    • The Health Benefits of Red Clay | Cinergee (26)

      Vivienne Bartleon July 20, 2021 at 7:56 pm

      See previous reply

      Reply

    • The Health Benefits of Red Clay | Cinergee (28)

      Vivienne Bartleon July 20, 2021 at 7:57 pm

      I have no idea? I have not heard of it being used this way

      Reply

  9. The Health Benefits of Red Clay | Cinergee (29)

    Dionne Calhounon July 20, 2021 at 11:26 am

    My foot is sore can hardly walk on it…. Would red clay help?

    Reply

    • The Health Benefits of Red Clay | Cinergee (30)

      Vivienne Bartleon July 20, 2021 at 7:59 pm

      I have never used red clay like this – there are a lot of other things I would do like work out the why? Get a medical diagnosis as there can be bone spurs and a whole range of other things causing it. Working with clay for pain is not the best option

      Reply

  10. The Health Benefits of Red Clay | Cinergee (31)

    Aliciaon March 17, 2022 at 12:38 am

    I have used red Clay for bug bites, cold sores, deep conditioning my hair and it’s a wonder how more people don’t know the MAGIC of red Clay truly

    Reply

  11. The Health Benefits of Red Clay | Cinergee (32)

    Barbaraon November 11, 2022 at 10:49 am

    I have ganglion cyst and it said that red Desert Clay can help resolve them. Is that true?

    Reply

    • The Health Benefits of Red Clay | Cinergee (33)

      Vivienne Bartleon May 22, 2023 at 2:56 pm

      The only thing you can do is try it

      Reply

  12. The Health Benefits of Red Clay | Cinergee (34)

    Winnyon November 30, 2022 at 4:05 am

    Is red clay healthy if I eat it or not

    Reply

    • The Health Benefits of Red Clay | Cinergee (35)

      Vivienne Bartleon May 22, 2023 at 2:57 pm

      I have never used red clay to eat

      Reply

  13. The Health Benefits of Red Clay | Cinergee (36)

    Winnyon November 30, 2022 at 4:08 am

    Is it good for human consumption?

    Reply

  14. The Health Benefits of Red Clay | Cinergee (37)

    Sandraon January 14, 2023 at 7:14 pm

    Hi I like to know how I can make the red dole to put in my hair. And can you give me a list of all the benefits please

    Thank

    Reply

  15. The Health Benefits of Red Clay | Cinergee (38)

    Rocheon April 21, 2023 at 10:26 am

    Where can I get red clay

    Reply

    • The Health Benefits of Red Clay | Cinergee (39)

      Vivienne Bartleon May 22, 2023 at 2:59 pm

      Try locally, we are in Tasmania, Australia so a long way from anywhere

      Reply

  16. The Health Benefits of Red Clay | Cinergee (40)

    Jerryon May 3, 2023 at 1:45 pm

    Red clay and vinegar for a sprang ankle. Before going ro sleep. Put it around ankle with ace bandage, not tight and not roo loose. Put a paper bag over it to sleep. Next morning, put pressure on it while you stand up. Then wash it. Then run, walk on it, no pain.

    Reply

    • The Health Benefits of Red Clay | Cinergee (41)

      Vivienne Bartleon May 22, 2023 at 3:00 pm

      Hadnt heard of this, we recommend apple cider vinegar for soft tissue injuries

      Reply

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